Pineapple Juice with fresh kiwi crush

INGREDIENTS:

One Pineapple         

One Kiwi                 

3 tsp Sugar or honey

Pinch Black pepper powder                

Ice cubes                                     

½ cup Water                                         

Pinch Salt                                            

Method:

Pineapple Juice

Cut the pineapple into cubes, add Sugar or honey, black pepper powder, salt and add water. Blend all in a blender and make smooth mixture, then filter the juice.

Kiwi Crush

 Kiwi in slices, roughly blend in blender don’t make smooth mixture.

Take 1 glass and add ice cubes, add kiwi crush and then add pineapple juice.

Garnish with kiwi slice.

Sending this recipe: My Bowl of snack ,

Eat seasonal food, fresh!

Bharwa Karela (Bitter Gourd)

Bharwa  Karela (Bitter Gourd)

INGREDIENTS

Karela(Bitter gourd 200 gms

Besan (Gram flour) 3 tbs

Garlic paste 1 tbs

Coriander powder 3 tbls

Red chili powder 1 tbls

Turmeric ½ tbs

Garam masala powder ½ tbs

Gud (jaggery) 2 tbs

Till (sesame seeds) ½ tbs

Oil 3 tbs

Lemon juice 1 tbs

Salt to test

Method

Peeled and lightly scrap karela (bitter gourds)and make 2 pices of each karela. Apply salt inside and outside of karela ( bitter gourds) to remove bitterness, keep aside for 1/2 hour minimum, then wash well with water and squeeze properly.


Boil the karela (bitter gourds) in pressure cooker for 5 minutes,


Stuffing


Heat the pan and add 3 tbs Besan, roast it well without oil till nice aroma is released. Then add 3 table spoon Coriander powder, 1 table spoon Red chili powder, 1/2 table spoon Turmeric powder, 1/2 table spoon garam masala powder, 2 table spoon Gud ,1/2 table spoon Till, 1 table spoon Lemon juice and salt to test and mix well. Then stuff the masala in karela , keep 2 table spoon masala aside.


Heat 3 table spoon oil in nonstick pan, add 1 table spoon Garlic paste then add stuffed karela into it and cook it for 2 minutes, sprinkle 2 table spoon masala on karela and than sprinkle 1 table spoon water on it , cook on slow flame for 4 minutes. Delicious Bharwa Karela is ready to eat.

Green turmeric's pickle

Ingredients:

250 gms  Green turmeric

 3 tbs lemon juice

Salt to test

Method:

Clean Green turmeric in running water. Cut turmeric in small pieces. Add 3 table spoon lemon juice in Green turmeric pieces, add salt as per taste. Keep it in an airtight bottle for at least 10 to 12 hours for the desired taste.

Tip:

Store in a refrigerator for preserving turmeric pickle for 3 to 4 months.