Friday, 19 October 2012

Beet root stuff Green Paratha



Ingredients:
For stuffing
1 cup grated Beet root
½  cup grated Carrot
½  cup grated cabbage
¼  cup finely chopped Capsicum
1/3  cup grated Onion
1 tbs Red chili powder
½  tbs Garam masala powder
1 tbs  Tomato  sauce
2 tbs  Oil 
Salt to taste
For  Paratha
½  cup thick Spinach pure
2  cup  Wheat flour
1 tbs Oil
Salt to taste
Method:
For stuffing
Heat the 2 tbs  oil in a pan and add 1/3 cup grated onion and Sauté well in it, then  add  1 cup grated Beet root ,½  cup grated Carrot , ½ cup grated cabbage , ¼ cup finely chopped Capsicum, 1tbs Red chili powder,  ½  tbs Garam masala powder  ,1 tbs Tomato sauce and salt to taste  cook it for  3 to 4 minutes and keep aside.

For Paratha
Blanched the spinach for few minutes and strain the water and make smooth thick puree in mixer. Add 2 cup Wheat flour in a bowl, add 1 table spoon oil and salt to taste and make a soft dough by adding spinach puree and  give rest for  15 minutes. Make thick roti from the dough and place the beet root stuffing in between and cover with dough from all sides , Dust with flour and roll out into thick parathas. Cook on hot tava with butter/ghee. Serve hot with curds.
 

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