Vegetable Upama - Kara Bath

Hi friends, happy weekend to all. I start my day with this healthy south indian breakfast. 

Ingredients:

1 cup rava (semolina) 

1 cup boiled vegetable (carrot, beans, green peas)

¼ cup chopped onion

5-6 curry leaves

1 tsp mustard seeds

½ tsp fenugreek

1 tsp urad dal (split Black gram dal)

2 tsp fine chopped green chili

Pinch of asafoetida

1 tbsp oil

1 tbsp ghee

2 cups boiling water

Salt to taste

Method:

Heat the pan and add rava, roast it well without oil till nice aroma is released and keep aside for cooling.

Heat the oil and ghee in a pan add mustard seed, fenugreek, asafoetida and urad dal sauté for second. Add curry leaves, chopped onion and green chili cook for 2 minutes. Add boiled vegetables, roasted rava and salt cook for 2 minutes. Add boiling water and mix it well, cover and cook for 1-2 minutes or till done.Garnish with coriander. Serve hot with sambar or chutney.

click here to know kara chutney recipe(Onion Tomato Mint chutney)

Sending this recipe :  Dish It Out announcement and krithi's kitchen,  Raksha Bandhan'event , 

Celebrating Friendship Day, 

ONLY’ Food For Pregnancy ,  Foodabulous Fest Event page and my  and      Sowmya's page ,"Walking through the memory lane" event  and Avika's page, my guest hosting event and Cooking with Love at Sara's